Feeling bloated & a tad chubbier around the waist lately? Want to fit into that gorgeous new pair of jeans but afraid of the muffin-top or turnip look? Here’s 10 ways to beat the bloat! 1. Avoid any drink that contains gas-creating bubbles like caffeine, soda, carbonated water, bubbly, champagne, etc. 2. Drink TONS of Water! 3. Eliminate any starchy carbs like rice, bread, pasta, etc. 4. Stay away from salt and heavily salted foods. High sodium makes you retain [...]

What to wear, what NOT to wear, how to wear it, … just to look slimmer? here are some of my own tricks (Like I always say,” I’m not slim. I just ‘conceal’ well!”) and more.. Buy what fits you – don’t force yourself into a size-smaller piece as this will accentuate the flabs. Beat the bloat  – Look up the ‘Beat the bloat!’ blog in this section for more. Invest in a good body-slimmer and quality practical underwear. Stop [...]

Love dimples but not when they’re off the face??? You’re not alone! This is Cellulite – the orange-peel appearance of the skin’s surface or crater-like bulges and hollows, which give it that generally lumpy and uneven appearance. Unsightly indeed! Let’s get rid of it…. Use a good cellulite cream – Trilastin is supposedly the best and claims to reach into the middle layer of the dermis unlike any other cream & lift and firm saggy skin, reduce cellulite in four [...]

We all know how conditioners give increased manageability, softness, luster & vitality to your hair after every wash. Here’s how you can make ur own chemical-free ones at home. Hair conditioning is extremely imp to protect your hair, make it soft & shiny and prevent splits, dryness & hairfall. It adds that extra bounce & makes it OH-SO manageable & easy to style. Try these homemade recipes for conditioners: Saffron Conditioner: Boil a pinch of saffron strands in a glass [...]

Here are 35 Indian Home Remedies for everything imaginable, from headaches to asthma, wrinkles to warts & more, w/o doctors & medicines. 1) Asthma: Take 1 tsp honey and 1/4 tsp cinnamon powder and mix them well before consuming. For people who are in their early stages of asthma, a perfect home remedy is to  boil 8-10 cloves of garlic in 1/2 cup of milk and consume it during night time. Take very hot water and add a tsp of [...]