mearl223 On October - 2 - 2011

Hara-Bhara Kabab

A veggie kabab made with all GREEN vegs, hence the part, ‘hara’ in the name (hara = Green in Hindi) – different, delicious, delectable!



PrepTime 10mins – Serves 5-6 – CookTime 10mins.


3-4 medium potatoes – boiled, peeled & smashed
1 cup green peas – boiled/cooked/canned/frozen
2 chopped green chilies
1/2 cup chopped coriander leaves
1 inch piece ginger – finely minced
1 cup spinach – blanched in boiling water & a tsp of salt, then cooled & chopped
1 tsp chaat masala
2 tbsp corn starch
salt & pepper to taste
1/4 tsp cumin pwd
optional 1/4 tsp dry mango (aamchur) pwd
oil to shallow fry
Cooking Instructions:
Boil, peel & mash the potatoes, Blanche the spinach in boiling water & salt to taste. Drain, cool & grind. Mix the potatoes, peas & spinach – knead well. Add remaining ingredients & knead together to form round, oval or square cutlets in your palms. Shallow fry (or deep fry if they are thick), drain on paper towels & serve hot with a sauce, chutney or dip of your choice.

2 Responses so far.

  1. r.u.mishra says:

    It is a very simple veg item and one of my favourite items when on road or in leisure at home.

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